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What is love? Does any of us know what love is all about? Do we even need to say any more about love that we don't already instinctively...

There is a simple ingredient to increasing sexual satisfaction for every man and woman: breath. Breathing is the gateway to more...

The unity of body and spirit is an important part of our overall health and wellbeing. Each aspect interconnects, influencing the other...

One of the guiding principles of Reiki therapy is that energy emanates from every living thing. A classic example of this is when you...

I remember when I attended my first Reiki class in December 2017 and I received my attunement in Tibetan Reiki Level 1. Each year I like...

Tibetan Reiki is an energy therapy that is capable of enhancing and energizing your emotional, mental, physical, and spiritual...

Grounded awareness is the wellness practice of returning to one's body. This type of alternative therapy looks to support healing and...

Do you feel like you don't have the time to develop a genuine spiritual practice? In our busy lives, self-care is often neglected. But...