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One of the biggest spiritual mistakes you will likely make on your spiritual path is trying to control your thoughts instead of observing...

Meditation is the practice of stillness that can transform your daily life in ways you cannot imagine. It helps you centre your thoughts...

Recently, I have spent a lot of time reflecting on what it means to be an empath. As a psychic medium, empathy is an essential part of...

During difficult, challenging or uncertain times, it is easy to feel overwhelmed by emotions like fear and anxiety. These feelings can...

When people come to me hoping to connect with loved ones who have passed, there is one message that always shines through: they want us...

I often find myself thinking that as the world we live in grows ever more demanding, hectic and crazy, more and more of us seem to easily...

In a fast-paced and constantly connected world, stillness and calm have become precious commodities that are often overlooked. We find...

Have you ever wondered if you could rewire your brain for lasting happiness? The answer is a resounding yes! Our brain is constantly...